Facebook

StreamGoBrr on Instagram: "STOP LIFTING! I'm about to expose the secret celebrity hack to getting those 3D delts without touching a single dumbbell. 👀 I haven't been to the gym in 3 weeks, so I needed a quick fix before I went out tonight. Seriously, this trick will instantly add an inch of visual width to your shoulders and create that V-taper everyone talks about. You won't believe what's under the shirt until the end. It’s genius, but it’s also the dark secret of gym aesthetics. Is this chea

This morning, a judge sentenced Jordan Rowe to three years DOC for Domestic Assault in the 3rd Degree (Felony E) and 12-months jail for Endangering the Welfare of a Child in the 2nd Degree (Misdmeanor A). Both sentences were suspended, and Rowe was placed on five years of supervised probation. Below are the powerful words spoken by my incredibly brave, strong and beautiful sister survivor Haleigh at her abusers sentencing. This video is a portion of what was shown at that hearing. Haleigh is a C

C-SPAN on Instagram: "Defense Secretary Pete Hegseth said Tuesday that he only learned of the second strike on an alleged drug boat in the Caribbean — the strike that targeted survivors — a “couple of hours” after it was carried out in early September. “I watched that first strike live. As you can imagine, at the Department of War, we got a lot of things to do, so I didn’t stick around for the hour and two hours, whatever, where all the sensitive site exploitation digitally occurs,” he told repo