SAN MARCOS, Calif., Sept. 12, 2025 /PRNewswire/ -- Stretch U, a pioneer in practitioner-assisted stretching, today announced the launch of innovative Compression Therapy sessions at its California ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Please provide your email address to receive an email when new articles are posted on . A cryo-pneumatic compression device may decrease opioid consumption and improve function after shoulder surgery.

Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just finding temporary relief—you are actively creating a balanced, resilient ...

The origin of fracture in epithelial cell sheets subject to stretch is commonly attributed to excess tension in the cells’ cytoskeleton, in the plasma membrane, or in cell–cell contacts. Here, we ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

First and foremost, the most important thing to consider when choosing your compression shorts is that the fit feels both comfortable and flattering. While compression shorts are meant to be tight, ...